Virtual
Eating Disorder and Anti-Diet Nutrition Counseling Services
- Constant overthinking, shame, or guilt about food choices
- Long-term dieting
- Formal eating disorders: Anorexia, Binge Eating, ARFID, Orthorexia
- Disordered eating patterns that could also be causing other symptoms such as: digestive issues, hormonal imbalances, irregular menstrual cycles, poor sleep, and more
I specialize in helping my clients find freedom from:
Hi, I'm Ellen!
I provide nutrition counseling that will empower you to stop binge eating and restricting. Learn to pursue health with intuitive eating!
This is a holistic health program designed to help you overcome binge eating, stop emotional eating, and finally make nutrition decisions that support your optimal health (instead of listening to diet culture!).
Intuitive Eating Coaching Program
You'll get 1:1 support in learning how to eat intuitively to support your overall health and feel empowered in your food choices. Ellen also takes an anti-diet approach to supporting hormonal, metabolic, and digestive concerns.
Anti-diet Nutrition Counseling
Ready to Find Recovery and Feel Empowered With Food?
Work with Ellen to overcome your eating disorder and move towards recovery. You do not need to have a diagnosis to reach out about services!
Eating Disorder treatment
From the Blog
Here's what's trending
sam
She takes a practical & holistic approach to nutrition and on top of being insightful, is very validating in her ability to listen to the individual's story. This experience was well worth it to know what I can add to my own life to improve its quality, refine how I look at what "healthy" means to me, and validate good habits."
"It has been such a treat working with Ellen.
Rachel
When it was recommended by my primary care doctor, I reached out hesitantly to a few of the nutritionists they recommended. After about two minutes of chatting with Ellen, I knew that she was going to be someone I can trust, talk to, and learn from. Working with Ellen has been a joy and I honestly cannot wait to see how continuing to meet with her changes my life."
"Nutrition is and has been a point of struggle in my day-to-day life.
